How Sleep Apnea Affects Your Jaw and Bite Alignment

A woman covering her ears while a man with sleep apnea snores next to her Do you wake up with a sore jaw or headaches? Have you noticed differences in your bite or how your teeth come together? These issues could be connected to sleep apnea.

At the Oral and Facial Surgery Institute of Houston, Dr. L.T. Johnson and his skilled team have helped countless individuals across Houston, Sugar Land, and Katy improve their oral health and general well-being by addressing sleep apnea. Their dedication to precision and patient care makes them a trusted name in the community.

The Link Between Sleep Apnea and Jaw Position

Sleep apnea often involves the collapse of soft tissues at the back of the throat, which blocks the airway during sleep. To compensate, your body may subconsciously reposition the lower jaw forward to open the airway. Over time, this repeated movement can alter your jaw alignment and bite.

Common effects include:

  • A shifting bite (also known as malocclusion)
  • Jaw tension or soreness, especially in the morning
  • Increased wear on teeth from grinding or clenching

Teeth Grinding and Jaw Strain

Bruxism, or nighttime teeth grinding, is frequently linked to sleep apnea. As your body struggles for air, your facial and jaw muscles tighten. You might not even realize this is happening.

Over time, this can cause:

  • Worn-down teeth
  • Muscle fatigue or jaw joint inflammation
  • Clicking or popping in the temporomandibular joint (TMJ)

These dental signs are often clues a specialist uses to identify potential sleep-related disorders.

Long-Term Changes in Facial Structure

Untreated airway obstruction may also influence facial development, particularly in children and teens. Adults might notice gradual shifts in facial symmetry or bite alignment as jaw muscles overcompensate.

How Can Oral and Maxillofacial Surgeons Help?

An oral and maxillofacial surgeon like Dr. Johnson can assess your jaw structure and airway to determine if anatomical issues are contributing to sleep apnea or misalignment. Through procedures such as corrective jaw surgery or airway-focused treatments, they can improve breathing during sleep while addressing bite-related concerns.

Enjoy Better Rest and Oral Health Today

Sleep apnea doesn’t just affect how you sleep. It can change how your jaw functions and how your teeth fit together. If you’re struggling with discomfort, shifting teeth, or jaw tension, a dental evaluation could offer valuable answers.

Schedule a visit with the Oral and Facial Surgery Institute of Houston to explore your options. Call (281) 491-4545 or send us a message.

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